Nervous System Foundations A 6-Week Online Journey (Self-Paced) Most people are not broken, they are dysregulated. This six-week online course is designed to help you understand and stabilize your nervous system so you can live, relate, and create from a place of internal safety rather than survival. Over six structured modules, you will: • Discover the internal triad: Protector, Child, and Leader • Learn how your body holds stress, trauma, and relational patterns • Identify where your energy has been leaking • Build containment within your vessel • Restore regulation, clarity, and embodied self-trust This is not therapy and it is not mindset work. It is body-based restructuring. When the nervous system feels safe, your life force returns. When your life force returns, clarity follows. When clarity returns, you stop abandoning yourself. The course is fully online and self-paced, allowing you to move at a rhythm that feels grounded and sustainable. This work is for those who are tired of coping and ready to feel steady, present, and whole in their own body.